Resistance Bands Set by Flexible Sport Review

Editor rating

4.5/5 on December 26, 2017

User's rating

72 reviews


  • Very inexpensive
  • Great option for people not needing a lot of resistance


  • Limited to 100 lbs of total resistance
  • Less versatile since it doesn't include attachments found with some more expensive kits


For someone wanting to create a gym at home but not spend a ton of money, a set of resistance bands like these is a must. There are other options out there with extra bells and whistles included, but this is a great option for those on a budget that want to start working out and don't see themselves needing a ton of resistance.

If you don’t have time to go to the gym these are really nice for a home workout. The highest resistance is pretty good for those starting out, but you can stack them together to give even more resistance and really get in a heavier workout if you want.

It is a little bit of a pain switching the resistance bands up with the small carabiners but it’s not that big of a deal once you get used to it. Overall it is a really good workout for a minimal price and you don’t need a ton of room to use these.

The door stops let you do some targeted exercises. (Think: abs!) They give you two door stops because those can be pretty easy to lose, and you get two ankle straps as well. It also comes with a little booklet of exercises to give you some great ideas for targeting different muscles.

If you’re thinking about purchasing this, strongly consider it! You can absolutely compare these to what I use at your local gym. They are a great investment for your future (plus they come with a hand bag for storage for when not in use.)

Between the resistance bands, the door stop, interchangeable handles, and the booklet suggesting exercises, you can’t really go wrong unless you need more resistance.

Bonus! They don’t have any odor to them. This is a huge bonus if you’re the type of person that’s super odor sensitive.

Other user reviews:

5.0 out of 5 stars

Great resistance bands – Nice kit & well made — everything needed is included and is easy to pack and take on trips.

5.0 out of 5 stars

These are great! I was very happy to see several ranges for resistance! The rubber tubing is very strong & definitely feels like it is going to last. Absolutely comparable to what I use at the gym!

5.0 out of 5 stars

A home gym made from rubber – I travel a lot and these work great for quick workouts on the move. Changing the bands is pretty easy, the different intensity levels are really nice for targeting different muscle groups, and the door attachment works well.

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