How many people wish to lose weight and get healthy for summer? It seems like all it’s become is a new year’s resolution which is kicked off with a gym membership at the beginning of the year and within a period of a few months, turns into dust and ashes. Imagine if you had your own gym to go to without having to pay a monthly fee? Sounds like a nice thing to do right? Well, it’s. In this post, we’ve attempted compiling a listing of 5 must have pieces of home gym equipment.
Dumbbells are a versatile gear that’s a good fit for your home. While the sector is filled with a variety of options, you might want to play it smart and opt for adjustable dumbbells. The Bowflex SelectTech 552 is a great piece of gear that you can own at your own home gym and reach a pair of weights. All you need to do is turn the dial and just like that you can get access to weights from 5 to 50 lbs. The Bow-flex now sells three distinct variants of this product on the market.
A pull-up bar
Nothing is a much better show of strength than a person capable of raising his own body-weight. Some people can not even do two pull-ups in a series let alone take our whole weights. Iron Gym Body Workout is a superb piece of equipment that is portable and easy to include in your home gym.
Stability balls are nothing but giant inflated balls whose size and composition varies from 45-70 centimeters in diameter and are fully capable of encouraging adult weight. Duraball Pro Stability balls are a fantastic option in this respect. The Duraball has an incredible resistance of 1100 lbs and comes in a range of colors with a 100% replacement guarantee. This very important piece of equipment is capable of not performing your abs exercises, however, a powerful total body workout.
Kettlebells exercises combine cardiovascular exercises and resistance training into a single session. This exercise can help you condition your body while building muscles. Depending on your fitness level, you may choose from a number of kettlebells from the marketplace ranging from 5 to 75 lbs. Body Strong Iron Kettlebells are a great option here.
A weightlifting bench
A weightlifting bench is a great piece of home equipment to have and can help you with your spare weights. You are able to change up stances and positions as per the exercises you need to execute. The Ironmaster Super Bench Adjustable Weight lifting bench is a great choice to go for if you are on the watch for one.